When: Tuesdays; March 4th, 11th, 18th, and 25th
Time: 1pm Eastern Time, one-hour calls
Calls will be recorded so no problem if you can't make it *live*
Cost $99

What will we explore?
* Basic brain science and how we innocently fall for the mind's most common "tricks"
* Universal, NORMAL thoughts that seem scary but actually serve a pretty cool purpose
* Why our mind's "how" and "why" questions are innocent distractions from the truth of peace
* How trust and openness play a role in the softening of our experience of fear
* The Intelligence of Visceral/Nervous System Responses
* Your super-power of NOTICING

Who might benefit from this course?
*Anyone suffering with the experience of anxiety, panic, and fear
*Anyone who innocently confuses "feels like" and "seems like" with what actually IS

Each participant will receive a printable PDF with a deck of "reminder cards" to print out at home.

Register to join me for FREE weekly Office Hours each Thursday afternoon from 3pm to 4pm EST. We'll begin on Thursday, March 6th and continue weekly for 3 months, through the end of May.
PLEASE NOTE that the U.S. changes to Daylight Saving Time on Sunday March 9th.
Office Hours is a loving, supportive space to ask for help, offer kindness to others, and be in a community of curiosity and wonder. I hope you'll join us!
Once you register, you will receive the Zoom link and password before our first Spring date.
Much love, Missy