When: Tuesdays; March 4th, 11th, 18th, and 25th
Time: 1pm Eastern Time, one-hour calls
Recorded? Yes, all 4 calls will be recorded so no problem if you can't make it *live*
Cost $99

What will we explore?
* Basic brain science and how we innocently fall for the mind's most common "tricks"
* Universal, NORMAL thoughts that seem scary and intrusive but actually serve a pretty cool purpose
* Why our mind's "how" and "why" questions are innocent distractions from the truth of peace and freedom
* How trust and openness play a role in the softening of our experience of fear
* The role of unconscious beliefs and assumptions in our experience of life
* Your super-power of NOTICING

Who might benefit from this course?
*Anyone suffering with the experience of anxiety, panic, and fear
*Anyone who is still trying to figure out how things "fell apart" and how to "get their old life back"
*Anyone who innocently confuses "feels like" and "seems like" with what actually IS

This course will be more instructional in nature, rather than collaborative.
Each participant will receive a printable PDF with a deck of "reminder cards" with some of the most basic tenets of the course.

Register to join me for FREE weekly Office Hours each Thursday afternoon from 3pm to 4pm EST.
This is a loving, supportive group of people, many of whom have been together in Office Hours for over 18 months! This is such a wonderful, caring space to ask for help, offer kindness to others, and be in a community of curiosity and wonder. I hope you'll join us!
Once you register, you will receive the NEW Zoom link and password.
Much love, Missy