When: Tuesdays; March 4th, 11th, 18th, and 25th
Time: 1pm Eastern Time, one-hour calls
Calls will be recorded so no problem if you can't make it *live*
Cost $99

What will we explore?
* Basic brain science and how we innocently fall for the mind's most common "tricks"
* Universal, NORMAL thoughts that seem scary but actually serve a pretty cool purpose
* Why our mind's "how" and "why" questions are innocent distractions from the truth of peace
* How trust and openness play a role in the softening of our experience of fear
* The Intelligence of Visceral/Nervous System Responses
* Your super-power of NOTICING

Who might benefit from this course?
*Anyone suffering with the experience of anxiety, panic, and fear
*Anyone who innocently confuses "feels like" and "seems like" with what actually IS

Each participant will receive a printable PDF with a deck of "reminder cards" to print out at home.

This 4-week exploration will run from Monday, November 18th through Monday, December 9th at 3:30pm.
For one hour each week, we'll explore the truth of who-we-are AS compassion and grace rather than as separate individuals aspiring to have compassion and grace. We'll allow poetry, writing prompts, song lyrics, and nature to be our guides. No writing experience is needed; only an openness to seeing the Light that is already shining within you, through you, as you. Space is limited to 12 participants. Please watch the video for more details.

This 8-week pilot program is *not* a course, but rather an intimate exploration group. Together, our small group will collaborate and explore what it means to cultivate a settled space within that allows the nervous system to feel safe, held, and loved. We will spend time getting to know the space within each of us that is untouched by fear, angst, and suffering. Together, we'll consider that the intelligence of Life itself, no matter how it appears to be arising in the moment, is wise and loving. Finally, we'll look at how human bodies are designed to THRIVE when they are in a space of innate trust and identification with something beyond the apparent borders and limits of the body.

This group is limited to 12 people.

We'll meet each Monday from 3pm to 4pm Eastern Time.
August 5th, 12th, 19th, 26th; September 9th, 16th, 23rd; October 7th

Please email me at missymaiorano2@gmail.com to find out more and to set up a 15-minute FREE zoom call to see if this group is the best one for you.
Love,
Missy

Register to join me for FREE weekly Office Hours each Thursday afternoon from 3pm to 4pm EST.
This is a loving, supportive group of people, many of whom have been together in Office Hours for over 18 months! This is such a wonderful, caring space to ask for help, offer kindness to others, and be in a community of curiosity and wonder. I hope you'll join us!
Once you register, you will receive the NEW Zoom link and password.
Much love, Missy